There's a place I've found on facebook called Over the Edge Bungee Jumping Company. When choosing a gym, my main demands are that it ismore, If you're serious about losing weight and getting in better shape, there's no better time to start than right now. We've got you back. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. The first 10 minutes will definitely feel "a little" strange but once you start trusting and then resisting the bungee, you will "feel the benefits". Bring your heels, knee pads, and dress in layers. JAMISHA It has a super high fun-factor while enjoying an effective workout. Something went wrong while submitting the form. You'll be trained to gain the strength to climb, invert, and take your skills to the next level. "I got my mom involved and she has arthritis in her hip so it is kind of hard for her to go to a regular gym but she comes and she loves it.". We all did our first class at the Performance Garage. Dennis Puleston Warbler Woods Nature Preserve. With years of success and experience, we are capable of analyzing your body capabilities, creating a fitness plan that will help you reach your goals. Youmustbe 10years of age withnorecent surgeries. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. . Don't worry if you forget- We got you! The mix of upper body and lower body movements that traditionally would be boring it now fun. $10- 15 per class Email us for a buy 1 get 2nd class free! Fun, Laugh and Finally ENJOY your Low Joint Impact - High Cardio - Full Body Workout! We will show you the benefit of weightless training while building your core strength. Simply put, a BUNGEE WORK OUT IS A LOW IMPACT, HIGH INTENSITY, HIGH RESISTANCE, HIGH CARDIO, FUN workout! The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Participants must be at least 16 years old. I understand and agree that text messages are sent via an auto dialer and my consent is not a condition of purchasing any goods or services. A popular dance workout, this form of exercise will tone your legs and arms. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. Even more amazing, your body instinctively begins working your core with the zero gravity and resistance forces. Once the instructor gives you the "OK" you can advance levels. I took my third class here and had Angela most recently who was absolutely fabulous! We guarantee you that you will be doing physical fitness moves that you may have only dreamed of, and without joint pain! 295 talking about this. 5 Railroad Ave, East Hampton, NY 11937 . Karen, a star in her own right (see bio), has her MA in Dance Education and has been a professor at numerous universities. Click to reveal We do sell water in the studio if you forget. Plus, it's cool telling people that you workout on a bungee almost every day of the week. We sing, laugh, and dance all while doing our workout routine. Cupsogue Beach County Park. Unlimited Bungee Classes - Autopay 1 Year contract. "It's actually an awesome workout," says McGrew. Anna Kaiser Studios - Upper East Side As you learn to move comfortably with the pole, our instructors will allow you to explore the spinning pole. YOU ARE GOING TO LOVE THE WAY YOU MOVE ON A BUNGEE! Monday - Friday: 5:00am - 8:00pm Saturday - Sunday: 6:45am - 11:30am. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. While the bungee fitness workout may not be the cho. Yes you will be winded, tired, sweaty , yet ESTATIC with JOY what you just accomplished! Our Lyra classes are broken down into levels. support@flytofitbungee.com. Adding a business to Yelp is always free. We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. usage of 1x/week), Accredited and certified personal trainers, Required 40 hours of rigorous OTFit training and certifications. Want to know more or find out if this class is right for you? Heels and knee pads are highly encouraged but not required. Bungee Dance An amazing full-body, cardio workout that will exercise you from head to toe! "People oftentimes think that this is fun, it can't really be a good workout. Thisgravity defying class is taking the international fitness world by storm! It still feels like a thrill even though you're only inches off the ground. Be Wild Fitness will introduce you to a wide range of circus arts, from aerial hoops to aerial hammock. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. The instructor will evaluate your skills before registering for the advanced level. Added bonus, Karen is SO much fun and so talented. Google Maps is a web mapping service developed by Google. | Powered by PS Digital. Select from a variety of fitness membership options below. Gardiner County Park. The bungee fitness workout is meant to build your strength, core stability, Valid at participating studios only. Learn how to move, spin and flow wearing heels for poles. How many calories can one burn in a Bungee Fitness session? We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Cranberry Bog Nature Preserve. 141.94.22.35 Let our pole instructors introduce you to pole dancing that improves your flexibility and helps you in boosting your confidence. your results. The design is out of this world! Jump into shape at this indoor trampoline park. No apparatus is used during class. GoBungee Fitness is new to Long Island!! You will spend time getting comfortable in the harness and learning to trust the bungee. This fitness spot is known for helping clients get a dancersbodywith its core-infused classes, but its cranking it up a notch with Levi-Tiqueaerial barre. Can you image exercise without the pain, strain and discomfort? Front desk workers are very friendly. Our expertise ranges . Your submission has been received! Greens Creek County Park. They're the closest one I've found in our area, they do jumps in PA all the time. *The Free Class offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. By accepting our use of cookies, your data will be aggregated with all other user data. Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. Frequent Flyer Gold Status $189. We love our customers, so feel free to visit during normal business hours. This depends largely on one's height and weight. Rebounder Class - Drop In $20. ALL RIGHTS RESERVED. Bring your clean sneakers in and change at the studio. Conditions apply. When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. And takefun to another level when Sky Zone turns into a glow in the darkdance party withlaser, music and blacklight on Friday nights from 7-11pm. But generally one can expect to burn at least 500 - 800 . The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. NOTE: Grip Socks are required for Bungee Workout. Bringing Bungee Fitness to Rockland County. Our studio is coming soon. Once you try Bungee Workout you'llfeel thedifference! , Not only are they consummate professionals, but also visionaries who never question even my wildest ideations!, This performance was creative, fun, whimsical, and an adorable collaboration for kids and amazingly talented performers sharing their knowledge and skills with the little ones, The music and narration were super fun. Every inch of the space, from the lobby to the lockers has beenmore, Really not worth it will just go to one of the other boutique fitness studios on the same street.more, I've been to possibly every type of fitness studio brand to exist in the northeast, and this was themore, There are other fun classes like bungee class. People have really loved being able to find a different type of exercise that they actually become really enthusiastic about coming to.". Go, Jump into shape at this indoor trampoline park. "It isn't anything that I have ever experienced before," said Terese Belne, an Aerofly Fitness client. Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. All Rights Reserved. We dream without constraints, we actualize the vision and take it to the next level. What To Expect And What To Wear? Challenge yourself on the pole with new ways. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. From Sexy Flow Choreo to Ballet Pole we have you covered! When you tell Karen you would like to suspend aerialists over water, or off the side of a high riseshe takes it further by telling you (not NO WAY ) but instead, exactly how she plans to do that for you and add even more wow to it., -Lumincity Entertainment Division (L.E.D. The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. Cloudflare Ray ID: 7a2ba2d70f303d11 Forsythe Meadow County Park. Its designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. "When I came here my first day I was loving it and that is exactly what I told everybody else," said Myisha Childs, an Aerofly Fitness client. THE BEST, MOST FUN WORKOUT OF YOUR LIFE is in your NEAR FUTURE!!! These 4D Pro bungees were designed by a trauma surgeon, and they're exclusively being used in this bungee flight: Adrenaline Rush at Crunch gyms. We are on a mission to create, play, and learn while we soar with focus, and remain grounded. Bungee Fitness is a great way to get a great cardio workout that is worth the sweat. Amazing community! Condition your body to help you achieve new pole skills with ease. Gym/Physical Fitness Center. Need more flexibility? Mobile App to book class and track performance. Please download and fill out the new client forms below. There no other class like it. * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. Starting from the ground up, you'll master new skills on the static and spinning pole. Enter a location to find a nearby sling bungee fitness. FINALLY YES! Try our special offers! The instructor will provide challenging moves and transitions to work on during class. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. (518) 608-5083 support@flytofitbungee.com. Let the bungee absorb all that joint stress so you can work out PAIN FREE! of the below, keep the fitness mindset going and joinPulseduring ourevening of wellnesson March 9! Bringing Bungee Fitness to Rockland County. This class introduces you to one of the most impressive aerial arts silks. 1. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Lyra Level 1 will be low bar skills only. There's very little time spent just hanging and it can be a great way to leap into your day. Edward Vincent Ecker Sr. County Park. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Click Play to learn about the benefits of becoming a founding member. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Enter ZIP code or city, state as well. Copyright 2018 fly to fit- All Rights Reserved. Click here to purchase! subscribe and keep up to date on all of our news and sales!. 114 likes. Please fill out the form below and one of our team members will contact you shortly. Plan Suffolk bungy jump trips with holidays, courses, experiences, accommodation, discounts & articles to choose from. It's also the environment and the community of women that come here which makes it all the more fun to come," said McGrew. Get familiarized with the spinning pole that requires different sets of skills and techniques than the static pole. WATCH OUR CLASSES AND FIND OUT MORE ABOUT BUNGEE FITNESS. To learn more about Bungee Fitness, visit: www.aeroflyfit.com. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. Join BungeeFit's Mailing List . No instructor is present in this class. People also searched for these in New York: What are people saying about bungee jumping in New York, NY? The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. Go, Save the Adirondacks for another day and head to Island Rock for some indoor rock climbing. Get an approval from the instructor to register for this class. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. About Google Maps. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. "It isn't anything that I have ever experienced before . Go Island Rock, Plainview It's all about core strength development and improving balance and mobility! The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. It works and tones almost every muscle in your body, focusing on your core strength. Whether youre used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. There are workout classes for different levels of pole dancers and some fun ones added into the mix, includingone where you dance in heels! To move forward with your class booking or membership purchase, please allow cookies in your browser. MENU. "Typically when someone finishes their first class, they are surprised by how much they sweat and how much of a workout that they got. For those looking to take a break from their usual yoga or cycling sessions, there are several fitness classes on Long Island that offera more thrilling workout. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. The full body workout combines resistance training with a high intensity cardiovascular workout using your body weight to push against the bungee cord. All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. Our studio is located in Aurora,CO on E.Smoky Hill Rd and Ponderosa. info@flytebungee.com. info@alinepilatesnyc.commore, Favorite hot yoga studio in the city! Great atmosphere! The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. My abs hurt so bad the next day from working out and laughing the entire time! Wear comfortable leg warmers and pants covering the back of the knees to help avoid injuries in the class. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. At Fly to Fit we want you to enjoy your workout ! Fly through the air as you start your training in aerial arts. Best Bungee Workout near me in New York, New York. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Bungee Fitness | Fysiq | St. Peters Try Our Introductory 3-Class Pack $75.00 WHAT PEOPLE SAY TONYA OMG! Being in the air allows for great range of motion, and provides an emphasis on parts of your body that often go ignored. Get Fit - Build Confidence / Build Core Strength - Improve Stamina, Flexibility & Balance. Text STOP to opt-out; HELP for help. One Class $26. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. My recommendation is heading here for one of their fun classes (favorite: HARD KNOCKS) and then lifting weights or using the mats for about 30 minutes after. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp The action you just performed triggered the security solution. The class offersamazing resistance training and afull body cardio workout. We have disinfectant wipes you can use to wipe the bottoms before class, It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee, You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating, We will take water breaks. Your feet barely touch the ground right. It provides safe, secure, yet challenging resistance for . Your BEST EVER SHOT at getting healthy, starts here! Anna Halkidis is a senior web editor at Long Island Pulse. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. By changing positions you work out different parts of your body for a complete workout. Special pricing and early studio access. Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. Work-out using our unique style of bungee exercises . Your feet barely touch the ground right from the start. From hanging on a ropeto climbing feet off the ground, these places areadding an element of fun toa workout. Goldsmith Inlet County Park. The bungee gives a different dimension to burpees, push-ups and jumps . All ages are allowed makingthis a great activity for the whole family. Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. Dwarf Pines Plains Preserve. Your trainer will adjust/add more bungees as needed so that you can obtain the correct form and support. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. New to pole fitness? The gym is perfectly setup in his garage..Wouldmore, Personal training is much more than showing up for a workout. Pole level 1 is a prerequisite class in order to take Ballet Pole. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Tone House 172 Gyms Trainers Midtown East "One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bear." more 2. Are you tired of boring workouts? Reviews Book Now About Team Store 160 Reviews Write a review Show: Latest Be Wild Fitness | All Rights Reserved | Privacy Policy & Accessibility IF NOTHING ELSE WE GUARANTEE FUN & LAUGHTER, A SOLID CHALLENGE TO LEARN SOMETHING NEW AND POSTIVE STEPS TOWARDS BETTER HEALTH! Grounded Aerial is a company that does many things. Looks like you're incognito mode. Class packs can be an ideal solution. Book your FREE class now!more, Virtual LIVE Classes Online 35 per week. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Because the work you do here in our studio will make all the difference out there in your world. Affordable Care Act: Transparency in Coverage. Login Register. What a exciting and fun and great workout! "It has been an amazing year, it's not just these great workouts and how fun they are. Private Party $200. They've got a huge selection that addresses every taste. This is a review for bungee jumping in New York, NY: "I'm a member of Crunch for their classes, really. Youre officially on the way to a healthier, happier, more confident you. Enroll for this class if you're interested in taking the exotic classes. Frequent Flyer Platinum Satus $159. It is encouraged to wear athletic pants and to dress in layers! Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio. At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. The bungees will assist you through your workout so you can go at your own pace. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson. Check out our articles about bungee jumping in Suffolk including reviews . This class is great for building your confidence and self-expression. The longer you put it off, the more excuses you'll come up with.more, Have been training with Ryan for the past few months.. 1814 Central Avenue, Colonie, New York 12205, United States, (518) 608-5083 Trust us to teach you the basics of the craft as well as how to build strength for this circus apparatus. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class.