how to cook strip steak in cast iron

For medium-rare strip steak, remove it from the oven when it reaches between 120-125. Top your sweet potato casserole with Spicy Bourbon Pecans. When youre ready to start cooking preheat your oven to 450 degrees F. Place a 12-inch cast iron skillet over medium-high heat. Add oil to pan; swirl to coat. 6 servings (serving size: 3 ounces beef and 3/4 teaspoon butter mixture). Remove the steaks from the fridge and pat dry, leave for 30-45 minutes to reach room temperature. Cook for around 20 to 30 minutes, depending on the size of the tenderloin. Once your steaks are finished cooking, remove them from the sous vide and take them out of the packaging. However, that is a personal preference so any medium to large skillet or frying pan will work. Simple recipe I used garlic salt instead of actual garlic but still turned out great. Alternatively, for a slight twist, you can smoke the Strip to perfection with the added smoky flavor of your choice. It does not matter what the ingredients cost. Want to have a romantic dinner for date night? I did 5 min on the stove and 8 min in the oven and my steak is like leather. Medium 135 - 144 F A steakhouse quality steak is EASIER than you may think! Your average 1 inch thick NY strip steak will take 3 minutes on each side for a medium rare steak. How to cook Steak Perfectly Every time with no fuss at all. I only made one steak and followed the directions exactly, except for I used dried thyme and let it sit out a little over an hour at room temp. Spread the crushed garlic on the top of each steak (cooked side) and top with a pat of butter and fresh thyme. Did someone say spring savings? When youre ready to cook, preheat the oven to 450 degrees F and place a cast iron skillet over a medium-high flame. Stick it in a 400-degree F oven for 20 minutes or heat it over a high flame for about 10 minutes. Mine turned out tender and flavorful to my absolute delight! Prior to serving, expand upon the delicious taste by topping with Kansas City Steak Finishing Butters for full flavor. This was so simple and steak house quality delicious. The following make the biggest difference in finding a steak that will offer the most flavor. When you go to a high end steak house, you can get some of the the most flavorful, juicy, melt in your mouth tender prepared steak. I want a well-seared and seasoned steak that knocks me off my socks. Give this recipe a try! This is a chemical reaction that transforms the texture of the steak and creates the distinct and delicious flavor compounds found in browned foods. Smoking time varies greatly depending on the cut of meat, thickness of the cut, quality of smoker, smoke and smoke retention, wind, etc. Not only is this one of our best steak recipes, it's incredibly easy. Use a meat thermometer to check the internal temperature of your Strip steak to ensure it is cooked to the perfect level of doneness, from rare to medium-well. Youll want to preheat your pan over high heat for 4-5 minutes, or until very hot. Make sure to scroll to the bottom for the FULL recipe card. I used a strip about 1 1/2 thick and the cooking time specified was perfect. Keep your exhaust fan on high or cook in a skillet on a hot outdoor grill. Step 1 Pat steak dry on both sides and season aggressively with salt and pepper, using at least to teaspoon salt per side. All Right Reserved. Copyright 2023 Meredith Corporation. By submitting your information, you are agreeing to Lodge Cast Irons Terms of Use and Privacy Policy. Don't touch it or move it for 5 minutes. Carefully flip the steak, placing it in a different section of the skillet. Place a 12-inch cast iron skillet over medium-high heat. Whether its breakfast, lunch or dinner, try something different with your delicious healthy beef. How to Reverse-Sear Steak in a Cast-Iron Skillet Preheat oven to 275F. How to Make It Step 1 1. Remove the steak from the air fryer and allow it to rest for 5 minutes. Your skillet will do the heavy lifting, so all youll need is a good cut of steak, an oil with a high smoke point, salt, pepper, and garlic powder. A properly seasoned and seared steak is a thing of beauty! Until just now, I had never pan-seared a steak in my life. Remove the steak from the refrigerator, salt it generously on both sides, and leave it at room temperature for 45 minutes. I generally like to heat the pan first then add the oil (this will heat very quickly) and then the steak. Perfectly seasoned with a slight crust that turns out perfect every single time! (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). Perfectly cooked NY strip steak! We love a simple oven-cooked strip steak, but these cooking methods are also excellent ways to cook this tasty cut of beef: Try our boneless or bone-in strip steaks! Put half the butter in to melt. On Your Next Purchase | No Minimum |, Center is bright red; pinkish towards the outside, Center is very pink; slightly brown towards the outside, Center is light pink; outer portion is brown, Center is slightly pink; outer portion is brown, USDA Prime Private Stock Prime Rib Roast, USDA Prime Private Stock Tenderloin Chateaubriand, Kansas City Steak Original Steak Seasoning, Measuring Doneness Chart and Cooking Times Chart, Measuring Doneness Chart and Cooking Times Charts, Grilled KC Strip Steak with Pancetta Butter. If you notice a lot of sticking give it a few more minutes or until it releases without force. *I do recommend cast iron pans for cooking a pan seared steak. Transfer your steaks to a plate or platter, then drizzle the pan juices along with the herbs and garlic to set on your steaks while they rest. Manage Settings Turn heat to high under pan. Lastly, season your steak as desired. where do you shop? My wife isn't a huge fan of steak and she said "this steak is really good, I think this is the best steak you've ever made" I had to agree! A HOT cast iron pan- Make sure that both the pan and oil you are cooking the steak in are hot before you start to cook the steak. Even my guest Place baking sheet on the center rack of the hot oven. We recommend thawing in the refrigerator for 24 hours. Whether it be Valentine's Day, New Year's Eve, or our wedding anniversary, we splurge a little and buy a good quality steak at the butcher shop. 197 calories; fat 10.2g; saturated fat 4.4g; mono fat 2.2g; poly fat 0.7g; protein 26.3g; carbohydrates 0.3g; cholesterol 73mg; iron 2.1mg; sodium 410mg; calcium 13mg. 125 degrees is the internal temp for a rare steak. Less time for thinner steaks. Temperatures are as follows: Next, preheat a skillet over high heat (this can be done on a grill or in your kitchen). Looking for a specific recipe, marinade, seasoning or rub for Strip Steak? I haven't cooked steak in a pan except for tenderloin. Leave your New York Strip steak. In total, the steak should be in the pan for less than five minutes, depending on your desired doneness. I don't think it needs it. About 5 minutes before cooking, heat a cast-iron skillet with oil or butter and preheat the oven to 400 degrees. Once thawed, remove your steak from the refrigerator for 3040 minutes before cooking to bring to room temperature. Flip only once using tongs. Youre going to be obsessed with all the amazing cast-iron accessories. What kind of an obnoxious comment is that? About 6 minutes for a 1-1.5-inch steak. Order online and receive your hand-selected, hand-cut steaks at your door in just a few days. this link is to an external site that may or may not meet accessibility guidelines. Discard thyme and garlic; spoon reserved butter mixture over steak. Drizzling the hot butter over the cheese created a really nice crust. The BEST TASTING NY STRIP I'VE EVER MADE! Serve with warm tortillas and all the fixings. Aim for an internal temperature around 10 degrees below your targeted level of doneness. Preheat the skillet. Also, save on select accessories. This assures that theyll stay at a safe temperature but also helps reduce moisture on the outside of the steak so you get the PERFECT sear. (i'd post a pic but we ate it all so quick lol), Rating high from ingredients not recipe. Browse the benefits and meet our bakeware in Baking 101.. Prepare the steaks with salt and pepper on both sides. If desired, top with a sprinkle of thyme, salt, or pepper, or a pat of butter. I've used this recipe for years, lately I've added a basic peppercorn sauce to go over the steaks once they have been properly rested and sliced. Sear both sides for 12 minutes, then, reduce to medium heat and continue to grill for the times listed in the Cooking Times Chart below. Reserve butter mixture. Not sure how to cook a steak on the stove? When paired with smashed potatoes, roasted asparagus and a wedge salad, steak is the perfect way to celebrate or indulge. New sign ups only. Turn about 1 minute prior to the halfway point. New to baking with cast iron? Let stand 10 minutes. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Trust me, no one wants a smoky kitchen. Welcome to Nutmeg Nanny! Transform the classic twice baked potato recipe into a cheesy bacon-topped casserole. Add black pepper to both sides of the steak. Lastly, season your steak as desired. I am craving it now! Continue turning and flipping the steak until its cooked to your desired degree of doneness. A very hot pan delivers the best sear. What are you even talking about? You can also look for local farmers in your state who produce grassfed beef. The time per side and the garlic/herb butter we're killer! Once thawed, remove your steak from the refrigerator approximately 3040 minutes before cooking to allow the steak to come to room temperature. Allowing your steak to rest will give the juices time to sink back in and throughout the meat, keeping it moist and flavorful. With a great Malbec wine. then another 8-10 min?! For a limited time, save on Chef Collection pieces! In fact we went out to a steakhouse a couple days later and they were like "this doesnt even come close to your steaks" and i was so thrilled. Lauren Naru writes about gift guides, sales, and must-have items for the kitchen and home. If you dont already own kosher salt its time to grab a box and try it on this recipe. In her spare time, youll find her creating custom cookies for friends and family. 5-8 minutes?! 2 2 to 3 hours before cooking, unwrap steaks and sprinkle each side of steaks with 1/2 teaspoon Montreal steak seasoning. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Thanks for sharing this recipe and method! 5 stars will definitely make again.Thank you for sharing! Spread the crushed garlic on the top of each steak (cooked side) and top with a pat of butter and fresh thyme. I guess the only thing that isn't specified is the thickness of the steak. It's an easy cooking method to use with all of your favorite flavors! Since the steak cooks pretty quickly, planning ahead to make sure you have everything prepped is key in having a successful meal. Nutrition information can vary for a variety of reasons. Have leftovers? DISCLAIMER: As an Amazon Associate, I earn a commission from qualifying purchases at no added cost to you. In this guide, were going to explain how to cook strip steak in the oven at home to get a golden-brown sear on the outside and a juicy, tender steak on the inside. Youre NOT locked in! I make my own steak rub finish with a little garlic butter at the end. Yum! 13 min totally overcooked my steaks. Leave them at room temperature for 45 minutes. They get VERY hot. Allow the steaks to come to room temperature. Here are the directions to follow for cooking Kansas City Strip steaks in the oven: Looking to test out some Kansas City Strip steak recipes on the stove? Cooking stunning steak dinner for two can be simple in just a hot skillet. Just a handful of ingredients and a few minutes for a family friendly meal. Very Flexible! I'll show you how to turn these USDA Prime New York Strip Steaks into a unique but incredible eating experience with a cast iron pan on the Weber Propane Gri. Editors Tip: This step will produce a lot of smoke, so make sure youre cooking in a well-ventilated space. I did the recipe with ribeye and NY Strip and followed it pretty much to the T except i added a little bit of longhorn steakhouse seasoning. There are two main approaches to grilling Strip steak: Whether it be Kansas City Strip or New York Strip listed on the label, be sure your steak is completely thawed. **If you are cooking more than one New York strip steak at a time, it is important not to crowd your frying pan or skillet. I let it rest for 20 minutes. Not only was it incredibly easy, the steak came out a perfect medium rare. Sear Oil your pan with canola oil and season your steak to taste. A strip steak isn't as tender as a filet or as fatty as the ribeye, but some say it's the perfect mix of the two. This steak recipe is difficult to beat for the taste, ease and perfect temperatures. Preheat the oven to 400 degrees F (204 degrees C). Thats why we put together this simple guide outlining how to cook a steak in a cast-iron skillet (we even can tell you just how to clean a cast-iron skillet after youre done). Juicy and tender and pan seared in a hot skillet! Find me sharing daily meal-time inspiration on Pinterest, Instagram, and TikTok. Let steaks stand 30 minutes at room temperature. Remove your steaks from the refrigerator and season both sides with the desired amount of kosher salt and black pepper. Offers may be subject to change without notice. Steak cooking tip: Before seasoning and cooking your steak, pat the surface of the steak to remove excess moisture. After many years of living in the middle of nowhere, I have learned to make our home my favorite restaurant. Wondering what the best way to cook your Kansas City Strip steak/ New York Strip steak is? Cook, without moving, for 2 minutes on each side. Season steaks generously with salt on both sides. If you flip the steak and it is still pink, turn it back over and leave it until it is nice and crispy on one side. Few meals are more iconic than a hearty cast-iron steak dinner. Remove the steak from the refrigerator at least 15 minutes before searing. Sprinkle black pepper on steaks. Add oil to pan; swirl to coat. Place your garlic and herbs in the pan with your steaks. Save 15%! Let them air dry in the refrigerator for 1-2 hours before cooking. Cowboys will start gathering to chow down immediately! Weve created the chart below to help you determine when to pull your steak from the oven. When your frying pan is hot and your steaks are seasoned and ready to go, place them into the pan with some room between the steaks. Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan. Move steaks to a cutting board or plate. Just as in the grilling method, be sure your Strip steak is completely thawed before cooking. The final temperature will read 135F. Remove your New York strip steak from the refrigerator 45 minutes before youre ready to cook. At the same time, preheat a cast iron grill pan (or a cast iron skillet) on the stovetop over medium-high heat, about 3 minutes. Our editors and experts handpick every product we feature. Your steaks are done when all of the fat has been rendered and you have reached an internal temperature of 135 F ( 57 C ) before resting. Resting steak is important because the heat of cooking pulls the juices in the meat toward the surface; if you slice into it immediately after cooking, those flavorful juices will end up on your plate, not in your steak. Place baking sheet on the center rack of the hot oven. Add steaks to pan; cook 3 minutes on each side or until browned. A word of caution though: this recipe is smoked! Set your oven to broil and preheat for 10 minutes. The cast iron skillet caramelizes the steaks better, and results in a better flavor.